7 LOW SUGAR FRUITS TO ENJOY WITHOUT GUILT

7 LOW SUGAR FRUITS TO ENJOY WITHOUT GUILT

1. ACAI BERRIES: Sweet but low in sugar, acai berries are a great choice for a guilt-free snack.

2. APRICOTS: With a natural sweetness and only 3.9g of sugar per 100g, apricots are a great option.

3. PLUMS: Plums are low in sugar and high in fiber, making them a great choice for a healthy snack.

4. PEACHES: Sweet but relatively low in sugar, peaches are a great summer treat.

5. PEARS: With a sweet flavor but only 4.6g of sugar per 100g, pears are a great low-sugar option.

6. STRAWBERRIES: Sweet but low in sugar, strawberries are a great choice for a guilt-free dessert.

7. CITRUS FRUITS(Oranges, Grapefruits, Lemons): High in water content and relatively low in sugar, citrus fruits are a great choice for a healthy snack.

Remember, even though these fruits are lower in sugar, it's still important to consume them in moderation as part of a balanced diet. Enjoy your fruits and enjoy the benefits!