HEALTH BENEFITS OF HIBISCUS TEA

HEALTH BENEFITS OF HIBISCUS TEA 

1. ANTIOXIDANTS: Hibiscus tea is rich in antioxidants which can help prevent cell damage and reduce the risk of chronic diseases like heart disease, diabetes, and cancer.

2. ANTI-INFLAMMATION: Hibiscus has anti-inflammatory properties which can help reduce the risk of diseases like cancer, Alzheimer's disease, and heart disease.

3. BLOOD PRESSURE: Drinking hibiscus tea has been shown to lower blood pressure in humans.

4. CHOLESTEROL: Hibiscus tea has been shown to lower cholesterol levels.

5. WEIGHT LOSS: Hibiscus extract can help with weight loss.

6. ANTIBACTERIAL: Hibiscus tea has antibacterial properties which can help prevent the growth of harmful bacteria.

7. LIVER HEALTH: Hibiscus tea has been shown to prevent liver damage.

8. IMMUNE SYSTEM: Hibiscus tea is rich in vitamin C, which can help boost the immune system.