• Location
  • Moscow, Russia
 
  • Email Address
  • office@godwinibe.org
 
  • Phone
  • (+7) 926-238-5618
BEST PRACTICES TO TEACH YOGA TO BEGINNERS

BEST PRACTICES TO TEACH YOGA TO BEGINNERS

BEST PRACTICES TO TEACH YOGA TO BEGINNERS

1. CREATE A WELCOMING ENVIRONMENT: Ensure students feel comfortable and relaxed.

2. ASSESS STUDENT NEEDS: Review health and injury information.

3. START SLOW: Begin with gentle poses and gradual progression.

4. FOCUS ON BREATHING: Teach proper breathing techniques.

5. USE CLEAR LANGUAGE: Avoid jargon and provide clear instructions.

6. DEMONSTRATE POSES: Show students proper alignment.

7. PROVIDE MODIFICATIONS: Offer alternatives for challenging poses.

8. ENCOURAGE MINDFULNESS: Foster awareness of body and breath.

9. OFFER ADJUSTMENTS: Help students refine their alignment.

10. END WITH RELAXATION: Conclude classes with calming techniques.


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Godwin Ibe Mission Statement

  • ♦  Your Solution, Our Mission
  • ♦  Providing Education, Health and Financial consultations
  • ♦  Excellence, our watchword
  • ♦  One team, one mission

Open Hours

We are open 24/7 to receive emails and correspondence.