CALCIUM DEFICIENCY SYMPTOMS

CALCIUM DEFICIENCY SYMPTOMS 

_WEAKENED BONES: Calcium deficiency can lead to weakened bones, increasing the risk of osteoporosis, fractures, and osteopenia.

_MUSCLE CRAMPS: Calcium plays a crucial role in muscle function, and a deficiency can cause muscle cramps, spasms, and weakness.

_FATIGUE AND WEAKNESS: Calcium deficiency can lead to feelings of fatigue, weakness, and lethargy, making it difficult to perform daily activities.

_NUMBNESS OR TINGLING: Calcium deficiency can cause numbness or tingling sensations in the fingers and toes, as well as muscle tremors.

_DENTAL PROBLEMS: Calcium deficiency can lead to dental problems, such as tooth decay, brittle teeth, and gum disease.

_HAIR LOSS: Calcium deficiency has been linked to hair loss, brittle hair, and slow hair growth.

_NAIL PROBLEMS: Calcium deficiency can cause nail problems, such as brittle nails, nail breaks, and slow nail growth.

_HEART PALPITATIONS: Severe calcium deficiency can lead to heart palpitations, irregular heartbeats, and other cardiovascular problems.