COMMON CAUSES OF DEPRESSION
*GENETICS: Family history of depression or mental illness.
*BRAIN CHEMISTRY: Imbalance of mood-regulating chemicals like serotonin and dopamine.
*TRAUMATIC EVENTS: Abuse, loss of a loved one, heartbreak, or major life changes.
*STRESS: Long-term stress from work, school, or financial problems.
*LONELINESS: Lack of social support or feeling isolated.
*MEDICAL CONDITIONS: Chronic illnesses, hormonal changes, or certain medications.
*SUBSTANCE ABUSE: Alcohol or drug misuse can trigger or worsen depression.
