DOES STRESS CAUSE GREY HAIR?
Yes, stress can contribute to grey hair. Research suggests that chronic stress can affect the body's physiological response, leading to changes in hair pigmentation. Here's how stress may cause grey hair:
THE SCIENCE BEHIND STRESS AND GREY HAIR
-Stress Hormones: When we experience stress, our body releases stress hormones like cortisol and adrenaline. These hormones can disrupt the normal functioning of the hair follicle.
-Melanocyte-Stimulating Hormone: It is a hormone that stimulates the production of melanin, the pigment responsible for hair color. Chronic stress can suppress its production, leading to a decrease in melanin production.
-Hair Follicle Damage: Prolonged stress can cause inflammation and damage to the hair follicle, leading to premature aging and grey hair.
-Genetics: If you have a family history of premature greying, stress may exacerbate the condition.
-Poor Diet: A diet lacking essential nutrients can contribute to stress-related grey hair.
-Sleep Deprivation: Chronic sleep deprivation can increase stress levels, leading to grey hair.
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