EXERCISES FOR KIDS
* JUMPING JACKS: Get kids moving with this classic exercise that works their entire body.
* ANIMAL MOVES: Imitate animals like bears, frogs, and birds to get kids crawling, jumping, and flapping their arms.
* OBSTACLE COURSE: Set up a mini obstacle course with cones, hurdles, or balloons for kids to navigate through.
* BALLOON VOLLEYBALL: Inflate a balloon and have kids hit it back and forth using their hands or a broom.
* DANCE PARTY: Put on some fun music and have kids dance their hearts out to get their hearts pumping.
* HULA HOOP CONTEST: Grab some hula hoops and have kids compete to see who can hula hoop the longest.
* SIMON SAYS: A classic game that gets kids moving and following directions.
* RED LIGHT, GREEN LIGHT: Choose one kid to be the "stoplight" and have them call out "green light" for the other kids to move towards them, then "red light" for them to freeze in place.