FOODS THAT CAN RAISE URIC ACID LEVELS
-LIVER: High in purines, which increase uric acid production.
-ANCHOVIES: Small, oily fish packed with purines.
-BEER: Can increase uric acid production and reduce excretion.
-RED MEAT (beef, pork, lamb): High in purines and can increase uric acid levels.
-SARDINES: Like anchovies, these small fish are high in purines.
-BACON: Processed meat high in purines and sodium.
-MUSSELS: Shellfish high in purines, which can increase uric acid levels.
TUNA: Some types of tuna, like bluefin and yellowfin, are high in purines.
-CHAMPAGNE: Like beer, champagne can increase uric acid production and reduce excretion.
-ORGAN MEATS (kidney, tongue): High in purines, which increase uric acid production.
Remember to consume these foods in moderation and balance them with a healthy, balanced diet.