HOW TO CURE COLD FEET

HOW TO CURE COLD FEET 

*IMPROVE CIRCULATION: Medications like vasodilators or blood thinners can help.

*TREAT UNDERLYING CONDITIONS: Manage diabetes, hypothyroidism, anemia or Raynaud's disease.

*EXERCISE REGULARLY: Improve circulation through physical activity

*MAINTAIN A HEALTHY WEIGHT: Reduce pressure on feet.

*STAY HYDRATED: Drink plenty of water.

*WARM WATER SOAK: Soak feet in warm water (98°F-100°F) for 10-15 minutes.

*HEATING PAD OR WARM COMPRESS: Apply heat to improve circulation.

*GINGER TEA: Improve circulation and warmth.