HOW TO KEEP YOUR FEET WARM

HOW TO KEEP YOUR FEET WARM 

-THERMAL SOCKS: Wear thick, moisture-wicking socks made of materials like wool, fleece or synthetic fibers.

-INSULATED BOOTS: Choose waterproof boots with good insulation, such as Thinsulate or similar technology.

-SLIPPERS: Wear warm, indoor slippers with grips to prevent slipping.

-WARM WATER SOAK: Soak feet in warm water (around 98°F to 100°F) for 10-15 minutes.

-HEATING PAD: Apply a heating pad or warm compress to feet.

-EXERCISE: Regular physical activity improves circulation.

-STAY HYDRATED: Drink plenty of water to maintain blood flow.

-HEATED FOOT WARMERS: Use electric heated foot mats, thermal foot warmers or smart socks with built-in heating.