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PALM OIL AND ITS USES

PALM OIL AND ITS USES

PALM OIL AND ITS USES

Palm Oil is an edible vegetable oil that comes from the fruit of oil palm trees, the scientific name is Elaeis guineensis.

USES OF PALM OIL 

* Palm oil is used for cooking and is also added to many ready-to-eat foods in your grocery store. Its taste is considered savory and earthy.

* Unrefined palm oil is a traditional staple in Nigerian and Congolese cuisines, and it’s especially well suited for curries and other spicy dishes. Some people describe its flavor as being similar to carrot or pumpkin.

* Refined palm oil is often used for sautéing or frying because it has a high smoke point of 450°F (232°C) and remains stable under high heat.

* Palm oil is sometimes added to peanut butter and other nut butters as a stabilizer to prevent the oil from separating and settling at the top of the jar.

* Refined palm oil can be found in several other foods, including:

Cereals

Baked goods like bread, cookies, and muffins.

Protein bars and diet bars

Chocolate

Coffee creamers

Margarine

* It is also found in many nonfood products, such as toothpaste, soap, and cosmetics.

* It can be used to produce biodiesel fuel, which serves as an alternative energy source.


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