SIDE EFFECTS OF MUSHROOMS

SIDE EFFECTS OF MUSHROOMS 

1. ALLERGIC REACTIONS: Some people may be allergic to mushrooms, which can cause symptoms like hives, itching, and difficulty breathing.

2. DIGESTIVE ISSUES: Mushrooms can cause stomach upset, nausea, diarrhea, and abdominal pain in some individuals.

3. INTERACTION WITH MEDICATIONS: Mushrooms may interact with certain medications, such as blood thinners, and decrease their effectiveness.

4. INCREASED RISK OF BLEEDING: Some mushrooms, like reishi and chaga, can increase the risk of bleeding due to their anti-platelet properties.

5. PSYCHEDELIC EFFECTS: Some mushrooms, like psilocybin, can cause psychedelic effects, including hallucinations, anxiety, and panic attacks.

6. GASTROINTESTINAL UPSET: Some mushrooms can cause gastrointestinal upset, including nausea, vomiting, and diarrhea.

7. HEADACHES AND DIZZINESS: Some individuals may experience headaches and dizziness after consuming mushrooms.

8. SKIN RASHES: Some mushrooms can cause skin rashes or allergic contact dermatitis.

9. RESPIRATORY ISSUES: In rare cases, mushrooms can cause respiratory problems, including asthma and allergic reactions.

10. CONTAMINATION RISK: Mushrooms can be contaminated with heavy metals, pesticides, or other pollutants, which can cause adverse health effects.

Remember, it's essential to consult a healthcare professional if you experience any adverse effects or have concerns about mushroom consumption.