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SIDE EFFECTS OF SESAME SEEDS

SIDE EFFECTS OF SESAME SEEDS

SIDE EFFECTS OF SESAME SEEDS 

1. ALLERGY: It is one of the most common side effects of the consumption of sesame seeds. Some common symptoms are nausea, breathing problem etc. 

2. APPENDICITIS: It contains indigestible fibres, and too much intake forms a layer over the appendix, which can cause pain.

3. CONSTIPATION: Sesame seed side effects include bowel obstructions when consumed excessively. It can cause severe digestion issues.

4. LOWER BLOOD PRESSURE: Excessive consumption of sesame seeds can drop blood pressure to dangerously low levels.

5. LOWER BLOOD SUGAR LEVELS: If sesame seeds are not consumed in the limit, they might cause blood glucose levels to drop below normal.

 

 


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