• Location
  • Moscow, Russia
 
  • Email Address
  • office@godwinibe.org
 
  • Phone
  • (+7) 926-238-5618
SOME COMMON CAUSES OF CONSTIPATION

SOME COMMON CAUSES OF CONSTIPATION

SOME COMMON CAUSES OF CONSTIPATION 

* LOW FIBER DIET: Not consuming enough fiber-rich foods like fruits, vegetables, and whole grains.

* DEHYDRATION: Not drinking enough water, leading to hard, dry stools.

* PHYSICAL INACTIVITY: Sedentary lifestyle, contributing to slower bowel movements.

* MEDICATIONS: Certain medications, such as painkillers, antidepressants, and iron supplements.

* MEDICAL CONDITIONS: Hypothyroidism, diabetes, irritable bowel syndrome (IBS), and neurological disorders.

* HORMONAL CHANGES: Hormonal fluctuations during pregnancy, menopause, or menstruation.

* AGING: Decreased muscle tone and slower bowel movements with age.

* DIETARY FACTORS: Consuming dairy, gluten, or processed foods that can be constipating.

* STRESS: Stress can slow down bowel movements and exacerbate constipation.

* IGNORING THE URGE: Delaying bowel movements, leading to harder stools.

* NEUROLOGICAL DISORDERS: Conditions like Parkinson's disease, multiple sclerosis, or spinal cord injuries.

* GASTROINTESTINAL DISORDERS: Conditions like inflammatory bowel disease (IBD) or gastroparesis.

* ENDOCRINE DISORDERS: Conditions like hypopituitarism or adrenal insufficiency.

* ANATOMICAL ISSUES: Rectal prolapse, anal fissures, or bowel obstruction.

If you're experiencing persistent or severe constipation, consult a healthcare professional to rule out underlying medical conditions.


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