SYMPTOMS OF WATER RETENTION
* SWELLING: Especially in the feet, ankles, hands, legs, or face.
* TIGHT OR SHINY SKIN: The skin may look stretched or glossy.
* WEIGHT GAIN: Sudden increase in body weight over a short period.
* STIFFNESS OR ACHING: Swollen areas may feel heavy or uncomfortable.
* INDENTATION: When you press the swollen skin, it may leave a dent for a few seconds
* REDUCED FLEXIBILITY: Difficulty moving joints like ankles or fingers.
* BLOATING: Swelling in the stomach or abdominal area.
* CLOTHES OR JEWELRY FEELING TIGHT: Rings, shoes, or sleeves may suddenly feel snug.
