TIPS TO PREVENT TEETH CAVITIES IN TODDLERS
1. BRUSH TEETH REGULARLY: Use a soft-bristled toothbrush and fluoride toothpaste, brushing teeth at least twice a day.
2. LIMIT SUGARY SNACKS: Try to restrict sugary foods and drinks, especially between meals.
3. ENCOURAGE WATER INTAKE: Offer water frequently to help rinse away sugars and acids.
4. CLEAN PACIFIERS AND BOTTLES: Regularly clean pacifiers and bottles to prevent bacterial growth.
5. VISIT THE DENTIST: Schedule regular dental check-ups, starting around the first birthday.
6. USE A FLUORIDE VARNISH: Apply a fluoride varnish to teeth as recommended by your dentist or pediatrician.
7. MONITOR ORAL HYGIENE: Supervise and assist your child in brushing and flossing until they are around 7-8 years old.
8. AVOID SHARING UTENSILS: Don't share pacifiers, straws, or utensils to prevent transferring bacteria.
9. OFFER HEALTHY SNACKS: Provide nutritious snacks like fruits, vegetables, and cheese.
10. MAKE ORAL HYGIENE FUN: Use songs, games, and colorful toothbrushes to make brushing teeth a positive experience.
Remember, early dental care sets the stage for a lifetime of healthy teeth and gums.