WHAT IS DEPRESSION?

‎WHAT IS DEPRESSION?

‎Depression is a mental health disorder that affects how a person feels, thinks, and behaves. 

‎KEY FACTS ABOUT DEPRESSION:

‎-It’s more than just feeling sad or having a bad day, it lasts for weeks, months, or even years if not treated.

‎-It can affect anyone, regardless of age, gender, or background.

‎-It’s often linked to chemical imbalances in the brain, stressful life events, or genetic factors.

‎COMMON SYMPTOMS:

‎-Persistent sadness, anxiety, or "empty" mood

‎-Loss of interest in hobbies and activities

‎-Fatigue or low energy

‎-Difficulty concentrating or making decisions

‎-Changes in sleep, too much or too little

‎-Changes in appetite or weight

‎-Feelings of guilt, worthlessness, or hopelessness

‎-Thoughts of death or suicide, in severe cases

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