WHY IS PROTEIN IMPORTANT FOR YOUR KID'S GROWTH

WHY IS PROTEIN IMPORTANT FOR YOUR KID'S GROWTH? 

1. BUILDS AND REPAIRS BODY TISSUES: Protein is the main building block of muscles, skin, bones, and organs. It helps your child grow taller, build stronger muscles, and heal quickly from injuries.

2. SUPPORTS BRAIN DEVELOPMENT: Proteins contain amino acids that support brain function and development, which are vital during the early years of learning and cognitive growth.

3. BOOSTS THE IMMUNE SYSTEM: A healthy immune system needs protein to produce antibodies and fight off infections, helping kids stay healthy and active.

4. PROVIDES ENERGY: While carbs and fats are primary energy sources, protein also supplies energy, especially when kids are growing rapidly and physically active.

5. SUPPORTS HORMONE AND ENZYME PRODUCTION: Proteins help in making enzymes and hormones that regulate vital functions like metabolism, digestion, and growth.