Green beans are long narrow beans that are eaten as a vegetable. Green beans are a delicious vegetable with a crunchy texture and fine flavour. Serve steamed or fried as a side dish or stirred into main courses like curry, soup or stew.
Health Benefits of Green Beans
Phytonutrients in green beans are antioxidants.
Vitamin C in green beans helps to support immune system.
It helps to keep bones strong.
It can help to keep you full.
It contains minerals and other nutrients that may help the heart.