Benefits of Bitter Leaf

Benefits of Bitter Leaf

Bitter leaf has a taste that many people can’t withstand, though the plant really does have an impressive list of health benefits. So, if you can get past the flavour, you’ll be rewarded in more ways than one.Historically, the leaf has been used as a treatment for many ailments from malaria, typhoid, diabetes, diarrhea, tuberculosis, gallstones and kidney disease, to the prevention of cancer and lowering of hypertension. The leaf has also been proven to possess antibacterial and antifungal properties

Below are the Health Benefits:

Bitter leaf helps relieve stomach aches

Bitter leaf is a well known traditional remedy for stomach aches. A study in the Toxicology Reports journal has also shown that the plant may provide some protection from stomach ulcers. It is thought that the antioxidants in bitter leaf contribute to these positive gastric effects.

It may help protect against prostate cancer

Prostate cancer is a relatively common cancer especially amongst older men. While following the treatments prescribed by a medical professional are essential for successful treatment of prostate cancer, bitter leave has shown promise in the prevention of the disease by a study in the Nutrients journal . The same research also noted that the plant may improve survival rates as well.

Bitter leaf helps relieve insomnia

While some people fall asleep as soon as they hit the pillow, not being able to sleep is an issue for many. Insomnia can range from an occasional inconvenience to a debilitating condition. Bitter leaf has traditionally been used to help with insomnia.

Bitter leaf helps relieve fever

Bitter leaf contains flavonoids, which have powerful antioxidant effects, and can help with treating a variety of health issues such as a high fever. In particular, bitter leaf was historically used in traditional medicine for the treatment of the bacterial infection typhoid fever.

The plant is good for bones and teeth

Vitamin C is a great antioxidant mineral found in bitter leaf, which plays a vital role in the body, including the maintenance of bones and teeth.

Source: pulse.ng