SIDE EFFECTS OF EGG

SIDE EFFECTS OF EGG

1. CAN CAUSE HIGH CHOLESTEROL: Eggs have high cholesterol content and if people consume too many in one day without supervision, they could develop this health problem. 

2. RISK OF HEART DISEASES MAY BECOME HIGH: The risk of developing heart diseases due to egg consumption is very high. 

3. CAN LEAD TO WEIGHT GAIN: Eggs, especially the yolk part contains a lot of calories and cholesterol and consuming too many would lead to weight gain.

4. EGGS MAY CAUSE DIGESTIVE PROBLEMS: Eating too many eggs could also cause digestive problems. Eggs are loaded with protein and fibre and take some time to digest. So, many people may suffer from problems like acidity, bloating and gut problems after consuming them.