Bitter Leaf is a leafy green plant that contains a high concentration of vitamins and minerals, including vitamin A, vitamin C, iron, and calcium.
Health Benefits of Bitterleaf
Bitter Leaf contains vitamin A, C, E, B1 and B12.
It is rich in quinine, a compound which has been demonstrated to cure malaria, clean the liver, lymphatic system, and lungs.
Bitter leaf can aid up metabolism to help one lose weight because of nutrients like zinc, iron, fiber, and carbohydrate contained in it.