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Garlic is a herb related to onion, leeks, and chives.
It is commonly used for conditions related to the heart and blood system. People have used garlic in cooking for decades.
Health Benefits of GarIic
It helps boost your body's immune system.
It helps to reduce high blood lood pressure.
It helps reduce cholesterol levels.
It can help with prevention of cancer.
It has antibiotic properties.
It may prevent Alzheimer's and dementia.