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BENEFITS OF EATING CHERRIES DURING PREGNANCY
1. It is a great fruit to be eaten during pregnancy because it helps in improving the blood flow to the placenta, which provides nutrition and oxygen to the baby.
2. Since they are loaded with healthy minerals, vitamins, enzymes, folic acid, etc., cherries help keep ailments at bay during pregnancy by boosting your immunity.
3. The sweet and sour taste of cherries helps in combating common nausea during pregnancy.
4. Cherries contain fibre which helps in preventing constipation and eases bowel movement.
5. Cherries, when eaten dried, help cure diarrhoea.
6. Cherries are also a rich source of iron.