Health Benefits of Pineapple

The pineapple is a tropical plant with an edible fruit; it is the most economically significant plant in the family Bromeliaceae. The pineapple is indigenous to South America, where it has been cultivated for many centuries.

1. Pineapple Is a Fruit That’s Rich in Vitamin C 

2. Eating Pineapple May Enhance Your Weight Loss

3. Eating Pineapple May Aid Your Digestion

4. The Manganese in Pineapple Promotes Healthy Bones

5. Pineapple Is Packed with Disease-Fighting Antioxidants

6. Thanks to Its Antioxidants, Pineapple Has Cancer-Fighting Properties

7. Pineapple Fits in an Anti-Inflammatory Diet

8. Pineapple’s Nutrient Profile Means the Fruit Can Help Boost Immunity

Source :everydayhealth.com, Wikipedia