PEAS

Peas are most commonly green, occasionally golden yellow, or infrequently purple pod-shaped vegetable, widely grown as a cool-season vegetable crop. 

Health Benefits of Peas

Peas are a nutritional powerhouse. 

They are rich in Dietary Fiber. 

They are good for heart health. 

They are protein-packed. 

They contain antioxidant properties. 

They are good for weight management. 

They are good for skin and bone health.