WATER AND IT'S HEALTH BENEFITS

Wateris a transparent, tasteless, odorless, and nearly colorless chemical substance, and it is the main constituent of Earth's hydrosphere and the fluids of all known living organisms.

Health Benefits of Water 

Hydration

Improved Digestion

Weight Management

Flushing Out Toxins

Radiant Skin

Energy Boost

Cognitive Clarity

Muscle Function

Components Of Water 

A water molecule has three atoms: 2 hydrogen (H) atoms and 1 oxygen (O) atom. That's why water is sometimes referred to as H2O. A single drop of water contains billions of water molecules.