Glucose and its Sources

Glucose and its Sources

Glucose comes from the Greek word for "sweet." It's a type of sugar you get from foods you eat, and your body uses it for energy. As it travels through your bloodstream to your cells, it's called blood glucose or blood sugar. Insulin is a hormone that moves glucose from your blood into the cells for energy and storage.

 Below are the sources of Glucose:

• Grape Juice
• Sugary Soft Drinks (Cola)
• Fast Foods (Hot Cakes with Syrup)
• Dried Apricots
• Honey
• Apple Pie
• Cured Ham
• Sweet Corn

Source: webmd.com,myfooddata.com